Category: Announcement
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New Class Alert: TRX Strength & Cardio with Tiff Long!
We are thrilled to announce a brand-new addition to the Ascend Aerial Arts schedule: TRX Strength & Cardio, led by the incredible Tiff Long. Read more
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Enroll NOW ~ March 2026 Aerial Classes at Ascend Aerial
Enrolling for March 2026 aerial classes guarantees your spot in a consistent session class with upfront enrollment! Read more
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Enroll NOW ~ February 2026 Aerial Classes at Ascend Aerial
Enroll NOW ~ Febuary 2026 Aerial Classes at Ascend Aerial Arts Read more
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💥 Class Schedule for the Holiday Week (Dec 22nd – 28th)
We are offering a special class schedule for the holiday week from 12/22 to 12/28 so you can keep up with your fitness routine. Read more
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Enroll NOW ~ December 2025 Aerial Classes at Ascend Aerial
Enroll NOW ~ December 2025 Aerial Classes at Ascend Aerial Read more
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🦃 What’s Happening at Ascend Aerial Arts This Thanksgiving Week
Thanksgiving Week Classes & Training at Ascend Aerial Arts (Nov 26-30 2025) Read more
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Enroll NOW ~ November 2025 Aerial Classes at Ascend Aerial
Enroll NOW ~ November 2025 Aerial Classes at Ascend Aerial Read more
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Enroll now for Foundational Handstands workshop for all levels
Saturday, November 22nd | 11:30 AM – 1:00 PM Have you ever wanted to learn to handstand, or are you looking to finally nail your form? Join us for the Foundational Handstands Workshop—a 90-minute inversion intensive designed for all levels, especially those new to being upside down. Led by the incredible movement coach, Krystle Ong, Read more
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Enroll NOW ~ October 2025 Aerial Classes at Ascend Aerial
Enroll NOW ~ October 2025 Aerial Classes at Ascend Aerial Read more
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Foam Rolling: Stop Stretching, Start Releasing
You’ve probably been told that stretching is the answer to tight, sore muscles. But what if there was an even more effective way to find relief and improve your mobility? Welcome to Foam Rolling Unlike traditional static stretching, which lengthens the muscle, foam rolling is a form of self-myofascial release. It works by applying targeted pressure Read more