Thanksgiving Week!

Ascend Aerial Arts Students! 
Remember regular aerial silks & straps classes are on hiatus for the Thanksgiving week (11/20 – 11/26) but here are some workshops & aerial review classes that are happening instead!
  • Aerial Review with Claire – Monday, 11/20 at 4pm – SIGN UP HERE
  • Aerial Review with Connie – Tuesday, 11/21 at 5:15pm – SIGN UP HERE
  • Aerial Silks Workshop – Bombs Away 2 with Camille – Wednesday, 11/22 at 7:30pm – SIGN UP HERE
  • Aerial Review with Claire – Sunday, 11/26 at 3:30pm – SIGN UP HERE
AERIAL REVIEW.  Want extra time to review what you’ve learned? Come to Aerial Review to practice skills taught in your other classes. There will be a mandatory group cool-down, and an instructor will be on-hand to spot, review moves, or in case you have questions or concerns during class. Note: bring your own material to work on, as the instructor will not be teaching new tricks or techniques.
PREREQUISITE: This drop-in class is for all levels and only for those students currently enrolled Ascend Aerial Classes.   IMPORTANT! We require a minimum of 3 students to sign up by 12PM on the day of the class or it will be cancelled! – 90 Minutes – $35/pp
 
Aerial Silks: Bombs Away 2! The holidays are here! But before we all head out to eat, drink and be merry, we have time for one last aerial class. As requested, Camille is busting out some of her favorite bomb drops — let’s start 2017 holiday season with a bang!    PREREQUISITE: Intermediate level or above, OR have taken Bombs Away last year. Beg/int level students may enroll if they have already done the basic bomb drop and are comfortable with opposite side wrap in the air, but are still subject to instructor approval. Space is limited.
Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.Questions? Email Tammy at ascendaerialart@gmail.com – 90 Minutes – $30 M / $35 NM
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Intro to Aerial Silks – Sat 12/2 at 4:30pm

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

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Saturday, Dec. 2nd  at 4:30pm
with Aerial Instructor, Claire Lewis!
$35/pp

SIGN UP NOW!

*Note: Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.

REGULAR SCHEDULE – This weekend!

We are on our regular schedule for this Veterans Day weekend as follows:

FRIDAY

SATURDAY

SUNDAY

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Aerial Silks Intro – 1-Day – Sunday 11/12th at 5pm

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Sunday – November 12th  at 5pm
with Aerial Instructor, Colleen Richey!
$35/pp

SIGN UP TODAY!

*Note: Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.

TURN YOUR CLOCK BACK – SATURDAY 11/4

It’s always nice to have extra hour of sleep on the weekend, and we’re about to get one as we fall back into Daylight Saving Time.  This year, Daylight Saving Time ends on Sunday, Nov. 5

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The time change officially takes place at 2 a.m., but you don’t have to spring out of bed and move the big hand on your clock back an hour. The change is automatic for most smartphones, computers, tablets and other digital devices.

If you’re still using an analog alarm clock, you’ll probably want to move it back before you go to sleep on Saturday or when you wake up the next morning.

Ascend Aerial Art Classes are now open for enrollment for Nov – Dec 2017!

***BEFORE YOU SIGN UP***, please check with your instructor if you are thinking of enrolling for the next level aerial silks class.  You may not be ready and your instructor will be the best person to assist you.  See attached for our Skills Level for each class.  Questions?  Ask your instructor OR contact Tammy at ascendaerialart@gmail.com

Class description & Current Session Schedule – NOVEMBER – DECEMBER 2017

Session Classes.  Space is limited. Once class begins there are no refunds. Makeup classes are based on availability in the current session. New students to the studio: Email ascendaerialart@gmail.com to schedule demo and observation for this class.

Beginner – Beginner class for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Learn basic silks conditioning, climb and descend safely, and eventually expand to further techniques, proper form, conditioning. Students will learn poses and build confidence on the silks.  Prerequisites: No experience necessary.

  • Mondays – November 6th – December 18th (no class on 11/20) – 6 classes – 4:15pm – 5:30pm $150 M / $165 NM (Claire) Purchase Now!
  • Fridays – November 3rd – December 15th – (no class on 11/24) – 6 classes – 5:30pm – 6:45pm $150 M / $165 NM (Danny) – Purchase Now!
  • Saturdays – November 4th – December 16th (no class on 11/25) – 6 classes – 12:15pm – 1:30pm – $150 M / $165 NM (Connie/Tzvetelina) – Purchase Now!
  • Sundays –  November 5th – December 3rd (no class on 11/26) – 4 classes – 11:15am – 12:30pm $100 M/ $110 NM (Camille) – Purchase Now!

Aerial Silks – Beginner/ Intermediate  – Each week we will concentrate on a specific class of poses and/or skills, focusing on basic troubleshooting, form and technique, variations and transitions, and adding your own personal flair.  This class is for students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes. Prerequisite: Beginner and Instructor Approval (by evaluation)

  • Tuesdays – November 7th – December 19th (no class on 11/22) – 7 classes – 5:15pm – 6:45pm  $200 M / $220 NM (Claire) – Purchase Now!
  • Sundays – November 5th – December 3rd (no class on 11/26) – 4 classes – 12:30pm – 2pm – $116 M/ $128 NM (Camille) – Purchase Now!

Aerial Silks – Intermediate – This class focuses on more advanced climbs and aerial skills in the air. Students will work on perfecting basic drops, hip keys, inversions, and S-Wraps. Students at this level should be able to climb and descend with ease, and focus will be given to intermediate conditioning for fluidity in movement.  Prerequisite: Beginner/Intermediate and with instructor approval.

  • Sundays – November 5th – December 3rd (no class on 11/26) – 4 classes – 2pm – 3:30pm –  $116 M/ $128 NM (Colleen) – Purchase Now!
  • Thursdays – November 2nd – December 21st (no class on 11/23) – 7 classes –5:15pm – 6:45pm $200 M / $220 NM (Claire) – Purchase Now!

Drop-In Classes. No makeups are allowed for drop-in classes. Select specific class dates for purchase. Drop-in Pricing are available for the classes listed and are on a sliding scale. New students to the studio: Email ascendaerialart@gmail.com to schedule demo and observation for this class.

Aerial Straps (Open Level) – This mixed-level drop-in class is for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills.  Skills are taught in progression. NO previous aerial experience necessary.

DROP-IN PRICING

10 Classes $270 Member /$300 Non-Member
9 Classes $245 Member /$275 Non-Member
8 Classes $220 Member/$245 Non-Member
7 Classes $190 M/$210 NM
6 Classes $170 M/$190 NM
5  Classes $140 M/$155 NM
4  Classes $116 M/$128 NM
3  Classes $90 M/$100 NM
2  Classes $64 M/$68 NM
drop-ins $35

Aerial Intro 1-Day Class – This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

  • Saturday – October 28th – 1 Class – 2:30PM – 4:00PM – $35/pp – Purchase Now!

Aerial Silks – Intermediate/Advanced – This drop-in class is for the intermediate student who has mastered basic skills, shows progress in endurance and strength, and can easily chain together poses and transitions fluidly. Students will work on more advanced drops and climbs and will begin working towards a long series of choreography (up to a 4 minute routine). Focus will be given to conditioning and endurance as well as musicality in movement quality. Prerequisite: Intermediate and instructor approval.

  • Sundays – November 5th – December 3rd (no class on 11/26) – 4 classes – 3:30 – 5pm – $116 M/ $128 NM (Colleen) – Purchase Now!

Aerial Technique & Art Lab – In this drop-in class, we will introduce and break down the technique involved in a variety of aerial silk climbs, wraps, drops, and poses, and learn conditioning drills to build the strength and control necessary to perform these moves easily and efficiently. We will then explore the freedom of movement available in the skills we have mastered, experimenting with speed, shape, weight, focus, character, musicality, variations, and sequencing, to help bring out the inner artist in you. PREREQUISITES:Aerial art and technique lab is appropriate for those who have taken 1 full session of Intermediate, or those who have a clean hip key, a working vocabulary of aerial skills, and are comfortable inverting in the air.

  • ***NEW TIME*** Wednesdays – November 1st – December 20th (no class on 11/22) – 7 Classes – 7:30pm – 9pm – (Connie) – SIGN UP TODAY!

THIS Saturday! Aerial Silks Intro – 1-Day – 10/28 at 2:30pm

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This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 10/28th at 2:30pm
with Aerial Instructor, Claire Lewis!
$35/pp

SIGN UP TODAY!

*Note: Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.

THURSDAY – 10/12/17 **PARKING ALERT**

Our landlord just notified us that some paving work is going to be done today in our lot as you may have noticed there’s some spaces that were marked with cones & white spray paint. DO NOT park or drive through the marked off areas for today. Here are some parking options:

  • AM – Park on the other side (on CA Canoe side)
  • PM – Park by the Keane Kitchens (DO NOT park in front of Z Cars) or by the REI across from the gym.

Aerial Silks Intro – 1-Day – Sat 10/28 at 2:30pm

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This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 10/28th at 2:30pm
with Aerial Instructor, Claire Lewis!
$35/pp

SIGN UP TODAY!

*Note: Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.