Ascend Aerial Art Classes are now open for enrollment for Jan-Feb 2019

***BEFORE YOU SIGN UP***, please check with your instructor if you are thinking of enrolling for the next level aerial silks class.  You may not be ready and your instructor will be the best person to assist you.  Review the Ascend Skill Levels as appropriate.  Questions?  Ask your instructor OR contact Tammy at ascendaerialart@gmail.com

Aerial Annual Membership – Receive the member pricing for aerial workshops, aerial classes & 10% discounts on aerial apparel and equipment.  If you are already a member at Impact for kickboxing, you already receive this member pricing.

Session Schedule
JAN – FEB 2019

Session Classes.  Space is limited. Once class begins there are no refunds. Makeup classes are based on availability in the current session. New students to the studio: Email ascendaerialart@gmail.com to schedule demo and observation for Beg-Int & above classes.

Aerial Silks – Beginner – Beginner class for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Learn basic silks conditioning, climb and descend safely, and eventually expand to further techniques, proper form, conditioning. Students will learn poses and build confidence on the silks.  Prerequisites: No experience necessary.

  • Saturdays  – 12:15pm – 1:30pm
    • Jan 5th – Feb 23rd – 8 classes – $200 M / $225 NM (Connie/Tzvetelina) –Purchase Now!
  • Sundays – 11:15am – 12:30pm
    • Jan 6th – Feb 24th – 8 classes – $200 M / $225 NM (Camille/Laura) – Purchase Now!
  • Mondays- 4:30PM – 5:45PM
    • Jan 7th – Feb 25th – 8 classes – $200 M / $225 NM (Claire) – Purchase Now!
  • Wednesdays 4:30PM – 5:45PM-
    • Jan 9th – Jan 30th – 4 classes – $100 M / $116 NM (Laura) – Purchase Now
    • Feb 6th – Feb 27th – 4 classes – $100 M / $116 NM (Laura) – Purchase Now

Aerial Silks – Pre-Intermediate  – Each week we will concentrate on a specific class of poses and/or skills, focusing on basic troubleshooting, form and technique, variations and transitions, and adding your own personal flair.  This class is for students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes. Prerequisite: Beginner and Instructor Approval (by evaluation)

  • Sundays – 12:30pm – 2:00pm
    • Jan 6th – Feb 24th – 8 classes – $225 M / $255 NM (Camille/Laura) – Purchase Now
  • Tuesdays – 5:15pm – 6:45pm
    • Jan 8th – Feb 26th – 8 classes – $225 M / $255 NM (Claire) – Purchase Now!

Pa’u Hana: Friday Night Aerial – (Mixed Level) – For students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes,  this class is a time after work for relaxation, informal socializing with friends and family, and enjoyment of aerial silks at Ascend!  Prerequisite: One session of Beginner and/or Instructor Approval (by evaluation)

  • Fridays – 5:30pm – 6:45pm
    • Jan 11th – Feb 22nd – 7 classes – $175 M / $200 NM (Danny/Laura) – Purchase Now!

Aerial Silks – Intermediate – This class focuses on more advanced climbs and aerial skills in the air. Students will work on perfecting basic drops, hip keys, inversions, and S-Wraps. Students at this level should be able to climb and descend with ease, and focus will be given to intermediate conditioning for fluidity in movement.  Prerequisite: Beginner/Intermediate and with instructor approval.

  • Thursdays  – 5:15pm – 6:45pm
    • Jan  10th – Jan 28th – 8 classes –  $225 M / $255 NM (Claire) – Purchase Now!
  • Sundays – 2:00pm – 3:30pm
    • Jan 6th – Feb 24th – 8 classes – $225 M / $255 NM (Colleen) – Purchase Now!

Drop-In Classes. No makeups are allowed for drop-in classes. Select specific class dates for purchase. Drop-in Pricing are available for the classes listed below and are on a sliding scale.  New students to the studio: Email ascendaerialart@gmail.com to schedule demo and observation for Int/Adv or Aerial Silks Workshop Wednesdays

DROP-IN PRICING
10 Classes $300 Member /$320 Non-Member
9 Classes $270 Member /$290 Non-Member
8 Classes $240 Member/$255 Non-Member
7 Classes $220 Member/$230 Non-Member
6  Classes $185 Member/$200 Non-Member
5  Classes $155 Member/$165 Non-Member
4  Classes $128 Member/$135 Non-Member
3  Classes $95 Member/$102 Non-Member
2  Classes $64 Member/$68 Non-Member
drop-ins $35

Aerial Intro 1-Day Class – This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

  • Saturday – Jan 5th – 4:30PM – 6PM – Sign up now! (click & scroll down)
  • Sunday – Jan 27th – 5PM – 6:30PM – Sign up now! (click & scroll down)
  • Sunday – Feb 24th – 5PM – 6:30PM – Sign up now! (click & scroll down)

Aerial Straps – Open Level.  This mixed-level drop-in class is for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. Skills are taught in progression. NO previous aerial experience necessary.

  • Mondays – 7:30pm – 9:00pm  

Aerial Silks – Workshop Wednesdays –In this class, every week, we will focus on a family of climbs, wraps, or drops, breaking down the technique required for successful, efficient execution and playing with different entrances, exits, and variations on those skills.  Prerequisites:  Appropriate for those who have taken at least one session of Pre-Intermediate Silks Classes and Instructor Approval (by evaluation)

  • Wednesdays – 7:30pm – 9:00pm  
    • Jan 9th – Feb 27th – 8 classes – (Connie) – SIGN UP HERE!

Aerial Silks – Intermediate/Advanced– This drop-in class is for the intermediate student who has mastered basic skills, shows progress in endurance and strength, and can easily chain together poses and transitions fluidly. Students will work on more advanced drops and climbs and will begin working towards a long series of choreography (up to a 4 minute routine). Focus will be given to conditioning and endurance as well as musicality in movement quality. Prerequisite: Intermediate and instructor approval.

  • Sundays – 3:30pm – 5:00pm
    • Nov 4th – Dec 16th (No classes on 11/18, 11/25 & 12/2) – 4 classes (Colleen) – Purchase Now!
    • Jan 6th – Feb 24th – 8 classes (Colleen) – Sign up now!

 

Upcoming Classes & Workshops

NEXT CLASS SESSION

Last day of class for November – December Class Session is Thursday 12/20.  Next class session starts Saturday January 5th.  Classes will be posted in the next few days.

Anna Cicone Photo Shoot – Saturday, Dec 15th 2PM

We’ve scheduled a photo shoot with Anna Cicone for Sat 12/15 2PM for 20MIN session $140/session. Be sure to purchase on Mindbody and also on the Google Doc to select your time by entering your name as soon as possible but no later than Dec 7th. Contact Tammy at tammy@impactkbf.com for more info.


Coming in DECEMBER

Aerial Silks – Friday DEC 21.
Aerial Review with Laura – 5pm – 6:30pm

This drop-in class is for all levels and only for those students currently enrolled Ascend Aerial Classes. IMPORTANT! We require a minimum of 4 students to sign up by 2 hours before the start of class on the day of the class or it will be canceled.
SIGN UP NOW

Aerial Straps – Saturday DEC 22
First Timer Workshop with Ariel & Stacy – 12:30pm – 2pm

This 90 minute class is for those curious about aerial straps or interested in developing strong core and upper body with conditioning exercises. No experience necessary. First Timers ONLY please. First Timers are those who have taken 3 classes or less. SIGN UP TODAY for $35!


Coming in January

FRIDAY – Jan 4th – 5PM – 6:30PM
Aerial Silks Workshop
Triumphant Transitions 1: Cross-Back Straddle with Laura & Meg
$45 M / $50 NM  SIGN UP NOW

SATURDAY – Jan 5th – 2PM – 4PM
Aerial Silks Workshop
Sequencing Specifics with Claire
$50 M / $55 NM SIGN UP NOW

Last Call Today – PRE-ORDER your Ascend Aerial Sweatshirts by Monday 11/26!

LAST CALL! PRE – ORDER by Monday 11/26
Pre-Order your Ascend Aerial LS Thermal OR Slouchy Sweatshirt !

Whether you’re looking for a cozy pullover or a stylish sweatshirt, this is the one for you!

PRE-ORDER NOW

Next Level Long Sleeve Thermal

 

 

 

 

Bella + Canvas Ladies Sponge Fleece Wide Neck Sweatshirt

 

 

Thanksgiving Week Schedule


11/19 – Monday
4:30pm – 5:45pm Aerial Beginner Silks

11/20 Tuesday
5:15pm – 6:45pm Pre-Intermediate Silks

11/21 Wednesday – 11/24 Saturday
Strength, Stretch Flow – Canceled
All REGULAR aerial classes – CANCELED

11/25 Sunday
All regular aerial classes – CANCELED
11:00AM – 12:30PM  Aerial Review – Sign up now!
12:30PM – 2:00PM Aerial Review – Sign up now!
2:00PM – 3:30PM Aerial Silks Workshop – CLICK HERE for info & sign up

Aerial Silks – Workshop Wednesdays!

COnnie-3In this drop-in class, every week, we will focus on a family of climbs, wraps, or drops, breaking down the technique required for successful, efficient execution and playing with different entrances, exits, and variations on those skills.

PREREQUISITES:Aerial Silks Workshop Wednesdays is appropriate for those who have taken 1 full session of Pre-Intermediate, or equivalent and can:

  • Hip key cleanly and comfortably near the top of the silks
  • Consistent, clean inverts from the ground without jumping
  • Can hold an inverted tuck, pike, and pencil positions, transitioning cleanly between each
  • Some experience with aerial inversions
  • 1 minute hollow body hold in knot

Drop-In Classes. No makeups are allowed for drop-in classes. Select specific class dates for purchase. Drop-in Pricing are available for the classes listed and are on a sliding scale.

6  Classes $185 Member/$200 Non-Member
5  Classes $155 Member/$165 Non-Member
4  Classes $128 Member/$135 Non-Member
3  Classes $95 Member/$102 Non-Member
2  Classes $64 Member/$68 Non-Member
drop-ins $35

New students to the studio: Email ascendaerialart@gmail.com to schedule demo and observation for this class.

SIGN UP NOW!

Intro to Aerial Silks – 6 Week Class Series! Starts in November!

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Wednesdays 4:30pm – 5:45pm

Come learn the fundamentals of silks in this 6 week beginner class designed for students ages 14 and up. We will explore different exercises, stretches and skills to build strength, flexibility and confidence in the air and on the ground. No previous experience necessary. Try it once and you’ll be hooked!

Participants must be in good health, and in proper physical condition to participate in aerial silk activities.

Space is limited. Once class begins there are no refunds. Makeup classes are based on availability in the current session only. We require a minimum of 6 students to hold a class.

NOV 7th – Dec 19th – 6 classes (No Class 11/21)

$150 M / $170 NM

SIGN UP NOW!