Classes are now open for July – August 2019 – Sign up now!

***BEFORE YOU SIGN UP***, check with your instructor if you are thinking of enrolling for the next level aerial silks class.  You may not be ready and your instructor will be the best person to assist you.  Review the Ascend Skill Levels as appropriate.  Questions?  Ask your instructor OR contact Tammy at ascendaerial@impactkbf.com

Aerial Annual Membership – Receive the member pricing for aerial workshops, aerial classes & 10% discounts on aerial apparel and equipment.  If you are already a member at Impact for kickboxing, you already receive this member pricing.

Session Schedule
July – August 2019

No regularly scheduled
aerial classes on the following dates:

  • Thursday, July 4th
  • Friday, August 30th
  • Saturday, August 31st
  • Sunday, Sept 1st
  • Monday, Sept 2nd

Session Classes.  Space is limited. Once class begins there are no refunds. Makeup classes are based on availability in the current session.
Important: Do not put in any makeup requests for this session until the registration closes after July 7th. New students to the studio: Email ascendaerial@impactkbf.com to schedule demo and observation for Pre-Intermediate & above classes.

Aerial Silks – Beginner – Beginner class for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Learn basic silks conditioning, climb and descend safely, and eventually expand to further techniques, proper form, conditioning. Students will learn poses and build confidence on the silks.  Prerequisites: No experience necessary.

  • Saturdays – 11:15am – 12:30pm
    • July 6th – July 27th – 4 classes – $110 M / $120 NM (Connie) – Purchase Now!
    • August 3rd – August 24th – 4 classes – $110 M / $120 NM (Connie) – Purchase Now!
  • Sundays – 11:15am – 12:30pm
    • July 7th – July 28th – 4 classes – $110 M / $120 NM (Camille/Meghaan) – Purchase Now!
    • August 5th – August 26th – 4 classes – $110 M / $120 NM (Camille/Meghaan) – Purchase Now!
  • Mondays – 4:30PM – 5:45PM
    • July 1st – July 29th – 5 classes – $140 M / $150 NM (Claire) – Purchase Now!
    • August 5th – August 26th – 4 classes – $110 M / $120 NM (Claire) – Purchase Now!
  • Wednesdays – 4:30PM – 5:45PM
    • July 3rd – July 31st – 5 classes – $140 M/ $150 NM (Laura) – Purchase Now!
    • August 8th – August 28th – 4 classes – $110 M / $120 NM (Laura) Purchase Now!

Mixed Level – For students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes,  this class is a time after work for relaxation, informal socializing with friends and family, and enjoyment of aerial silks at Ascend!  Prerequisite: One session of Beginner and/or Instructor Approval (by evaluation)

  • Pa’u Hana: Friday Night Aerial – 5:30pm – 6:45pm
    • July 5th – August 23rd – 8 classes – $200 M / $230 NM (Danny/Laura) – Purchase Now!
  • Saturdays – 12:30pm – 2pm
    • July 6th – August 24th – 8 classes – $240 M / $270 NM (Connie) – Purchase Now!

Aerial Silks – Pre-Intermediate  – Each week we will concentrate on a specific class of poses and/or skills, focusing on basic troubleshooting, form and technique, variations and transitions, and adding your own personal flair.  This class is for students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes. Prerequisite: Beginner and Instructor Approval (by evaluation)

  • Sundays – 12:30pm – 2:00pm
    • July 7th – August 25th – 8 classes – $240 M / $270 NM (Camille/Katie) – Purchase Now!
  • Tuesdays – 5:15pm – 6:45pm
    • July 11th – August 29th – 9 classes – $270 M / $300 NM (Claire) – Purchase Now!

Aerial Silks – Intermediate – This class focuses on more advanced climbs and aerial skills in the air. Students will work on perfecting basic drops, hip keys, inversions, and S-Wraps. Students at this level should be able to climb and descend with ease, and focus will be given to intermediate conditioning for fluidity in movement.  Prerequisite: Beginner/Intermediate and with instructor approval.

  • Thursdays  – 5:15pm – 6:45pm
    • July 11th – August 29th – 8 classes –  $240 M / $270 NM (Claire) – Purchase Now!
  • Sundays – 2:00pm – 3:30pm
    • July 21st – August 26th – 6 classes – $170 M / $190 NM (Colleen) – Purchase Now!

Drop-In Classes. No makeups are allowed for drop-in classes. Select specific class dates for purchase. Drop-in Pricing are available for the classes listed below and are on a sliding scale.  New students to the studio: Email ascendaerial@impactkbf.com to schedule demo and observation for Int/Adv or Aerial Silks Workshop Wednesdays

DROP-IN PRICING

  • 10 Classes $300 Member /$320 Non-Member
  • 9 Classes $270 Member /$290 Non-Member
  • 8 Classes $240 Member/$255 Non-Member
  • 7 Classes $220 Member/$230 Non-Member
  • 6  Classes $185 Member/$200 Non-Member
  • 5  Classes $155 Member/$165 Non-Member
  • 4  Classes $128 Member/$135 Non-Member
  • 3  Classes $95 Member/$102 Non-Member
  • 2  Classes $64 Member/$68 Non-Member
  • drop-ins $35

Aerial Intro 1-Day Class – This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

  • Saturday – June 22nd – 3:30PM – 5PM – Sign up now! (click & scroll down)
  • Saturday – June 29th – 3:30PM – 5PM – Sign up now! (click & scroll down)
  • Sunday – July 14th – 4PM – 5:30PM – Sign up now! (click & scroll down)

Aerial Straps – Open Level.  This mixed-level drop-in class is for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. Skills are taught in progression. NO previous aerial experience necessary.

  • Mondays – 7:30pm – 9:00pm  
    • May 6th – June 24th (no class on 5/13 & 5/27) – 7 classes – SIGN UP HERE!
    • July 8th – August 26th – 7 classes – SIGN UP HERE! Mondays – 7:30pm – 9:00pm

Aerial Silks – Workshop Wednesdays –In this class, every week, we will focus on a family of climbs, wraps, or drops, breaking down the technique required for successful, efficient execution and playing with different entrances, exits, and variations on those skills.  Prerequisites:  Appropriate for those who have taken at least one session of Pre-Intermediate Silks Classes and Instructor Approval (by evaluation)

  • Wednesdays – 7:30pm – 9:00pm  

Aerial Silks – Intermediate/Advanced– This drop-in class is for the intermediate student who has mastered basic skills, shows progress in endurance and strength, and can easily chain together poses and transitions fluidly. Students will work on more advanced drops and climbs and will begin working towards a long series of choreography (up to a 4 minute routine). Focus will be given to conditioning and endurance as well as musicality in movement quality. Prerequisite: Intermediate and instructor approval.

  • Sundays – 3:30pm – 5:00pm
    • May 5th – June 30th – 7 classes (Colleen) – Sign up now!
    • July 21st – August 26th – 6 classes (Colleen) – Sign up now! Sundays – 3:30pm – 5:00pm

Stretch Flow – 4 week class Starts June 15th

This class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, shoulders, and core). Whether your goal is touching your toes or mastering those splits, this class is for anyone looking for safe, effective stretching.

Saturdays 2PM
June 15, 22, 29 & July 6th
Drop in – M $20 / NM $22
4-class pack – M $72 / NM $80

Aerial Review – Memorial Day Weekend!

Want extra time to review what you’ve learned? Come to Aerial Review to practice skills taught in your other classes. There will be a mandatory group cool-down, and an instructor will be on-hand to spot, review moves, or in case you have questions or concerns during class. Note: bring your own material to work on, as the instructor will not be teaching new tricks or techniques.

PREREQUISITE: This drop-in class is for all levels and only for those students currently enrolled Ascend Aerial Classes. IMPORTANT! We require a minimum of 4 students to sign up by 2 hours before the start of class on the day of the class or it will be canceled.

$28 M / $30 NM

  • Saturday – May 25, 2019 – 11:30AM – 1:30PM – Sign up now
  • Monday – May 27, 2019 – 11:00AM – 1:00PM – Sign up now

Summer Aerial Silks Camp for teens (ages 12 and up)

June 10 – Aug 2

All camps meets 3X: Monday – Wednesday – Friday from 10:45AM to 12:45pm

Come explore flight during your summer break! Learn how to climb and descend the silks, master fundamental poses, and condition and stretch in the air and on the ground. Play with self-expression and refine body awareness. Come with water, dressed in close-fitting shirt and exercise tights. No experience necessary.

Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 4 students to hold a class.

  • Week 1 – June 10th
  • Week 2 – June 17th
  • Week 3 – June 24th
  • Week 4 – July 8th
  • Week 5 – July 15th
  • Week 6 – July 22nd
  • Week 7 – July 29th

$135 M / $150 NM
per week

How to register:

  • Click “Register Today” to start
  • Select the camp you want and click “Sign Up Now!”
  • Login or Create an account for each student in our system
  • Select “myself’ if you are enrolling yourself, “someone else” for another person (be sure to enter their full name)
  • Click “ENROLL”
  • Click “Continue Shopping” to add more camps
  • Checkout to complete registration and provide form of payment

Ascend Aerial Art Classes are now open for enrollment for May – June 2019

***BEFORE YOU SIGN UP***, please check with your instructor if you are thinking of enrolling for the next level aerial silks class.  You may not be ready and your instructor will be the best person to assist you.  Review the Ascend Skill Levels as appropriate.  Questions?  Ask your instructor OR contact Tammy at ascendaerial@impactkbf.com

Aerial Annual Membership – Receive the member pricing for aerial workshops, aerial classes & 10% discounts on aerial apparel and equipment.  If you are already a member at Impact for kickboxing, you already receive this member pricing.

Session Schedule
May – June 2019

No regularly scheduled
aerial classes on the following dates:

  • Friday – May 24th
  • Saturday – May 25th
  • Sunday – May 26th
  • Monday – May 27th
  • Sunday – June 23rd

Session Classes.  Space is limited. Once class begins there are no refunds. Makeup classes are based on availability in the current session. New students to the studio: Email ascendaerial@impactkbf.com to schedule demo and observation for Pre-Intermediate & above classes.

Aerial Silks – Beginner – Beginner class for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Learn basic silks conditioning, climb and descend safely, and eventually expand to further techniques, proper form, conditioning. Students will learn poses and build confidence on the silks.  Prerequisites: No experience necessary.

  • Saturdays – ***New time***11:15am – 12:30pm
    • May 4th – June 29th – 8 classes – $200 M / $230 NM (Connie) –Purchase Now!
  • Sundays – 11:15am – 12:30pm
    • May 5th – June 30th – 7 classes – $220 M / $240 NM (Camille/Meghaan) – Purchase Now!
  • Mondays – 4:30PM – 5:45PM
    • May 6th – June 24th – 7 classes – $185 M / $200 NM (Claire) – Purchase Now!
  • Wednesdays – 4:30PM – 5:45PM
    • May 1st – June 26th (Laura) – Purchase Now!
    • Purchase Options:
      • 9 classes – $225 M / $255 NM
      • 4 classes – $110 M / $120 NM
      • 5 classes – $140 M / $150 NM

Mixed Level – For students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes,  this class is a time after work for relaxation, informal socializing with friends and family, and enjoyment of aerial silks at Ascend!  Prerequisite: One session of Beginner and/or Instructor Approval (by evaluation)

  • Pa’u Hana: Friday Night Aerial – 5:30pm – 6:45pm
    • May 3rd – June 28th – 8 classes – $200 M / $230 NM (Danny/Laura) – Purchase Now!
  • ***NEW CLASS***Saturdays – 12:30pm – 2pm
    • May 4th – June 29th – 8 classes – $240 M / $270 NM (Connie) – Purchase Now!

Aerial Silks – Pre-Intermediate  – Each week we will concentrate on a specific class of poses and/or skills, focusing on basic troubleshooting, form and technique, variations and transitions, and adding your own personal flair.  This class is for students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes. Prerequisite: Beginner and Instructor Approval (by evaluation)

  • Sundays – 12:30pm – 2:00pm
    • May 5th – June 30th – 7 classes – $220 M / $240 NM (Camille/Katie) – FULL
  • Tuesdays – 5:15pm – 6:45pm
    • May 7th– June 25th – 8 classes – $240 M / $270 NM (Claire) – Purchase Now!

Aerial Silks – Intermediate – This class focuses on more advanced climbs and aerial skills in the air. Students will work on perfecting basic drops, hip keys, inversions, and S-Wraps. Students at this level should be able to climb and descend with ease, and focus will be given to intermediate conditioning for fluidity in movement.  Prerequisite: Beginner/Intermediate and with instructor approval.

  • Thursdays  – 5:15pm – 6:45pm
    • May 2nd – June 27th – 9 classes –  $265 M / $300 NM (Claire) – Purchase Now!
  • Sundays – 2:00pm – 3:30pm
    • May 5th – June 30th – 7 classes – $220 M / $240 NM (Colleen) – Purchase Now!

Drop-In Classes. No makeups are allowed for drop-in classes. Select specific class dates for purchase. Drop-in Pricing are available for the classes listed below and are on a sliding scale.  New students to the studio: Email
ascendaerial@impactkbf.com to schedule demo and observation for Int/Adv or Aerial Silks Workshop Wednesdays

DROP-IN PRICING

  • 10 Classes $300 Member /$320 Non-Member
  • 9 Classes $270 Member /$290 Non-Member
  • 8 Classes $240 Member/$255 Non-Member
  • 7 Classes $220 Member/$230 Non-Member
  • 6  Classes $185 Member/$200 Non-Member
  • 5  Classes $155 Member/$165 Non-Member
  • 4  Classes $128 Member/$135 Non-Member
  • 3  Classes $95 Member/$102 Non-Member
  • 2  Classes $64 Member/$68 Non-Member
  • drop-ins $35

Aerial Intro 1-Day Class – This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

  • Saturday – May 11th – 3PM – 4:30PM – Sign up now! (click & scroll down)
  • Sunday – May 19th – 5:15PM – 6:45PM – Sign up now! (click & scroll down)
  • Sunday – June 2nd – 5:15PM – 6:45PM – Sign up now! (click & scroll down)

Aerial Straps – Open Level.  This mixed-level drop-in class is for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. Skills are taught in progression. NO previous aerial experience necessary.

  • Mondays – 7:30pm – 9:00pm  
    • March 4th – April 29th – 9 classes – SIGN UP HERE!
    • May 6th – June 24th (no class on 5/13 & 5/27) – 7 classes – SIGN UP HERE!

Aerial Silks – Workshop Wednesdays –In this class, every week, we will focus on a family of climbs, wraps, or drops, breaking down the technique required for successful, efficient execution and playing with different entrances, exits, and variations on those skills.  Prerequisites:  Appropriate for those who have taken at least one session of Pre-Intermediate Silks Classes and Instructor Approval (by evaluation)

  • Wednesdays – 7:30pm – 9:00pm  

Aerial Silks – Intermediate/Advanced– This drop-in class is for the intermediate student who has mastered basic skills, shows progress in endurance and strength, and can easily chain together poses and transitions fluidly. Students will work on more advanced drops and climbs and will begin working towards a long series of choreography (up to a 4 minute routine). Focus will be given to conditioning and endurance as well as musicality in movement quality. Prerequisite: Intermediate and instructor approval.

  • Sundays – 3:30pm – 5:00pm
    • March 3rd – April 28th – 9 classes (Colleen) – Sign up now!
    • May 5th – June 30th – 7 classes (Colleen) – Sign up now!

Level Up – April

This aerial silks conditioning class is designed to get your body in shape and prepare for the next level up. Expect a full body workout, with an emphasis on upper body and core strength as they apply to aerial practices.

FOR ALL LEVELS!

PREREQUISITE: This drop-in class is for all levels & for those students currently enrolled at Ascend. IMPORTANT! We require a minimum of 4 students to sign up by 2 hours before the start of class.

$25 M / $28 NM

Saturdays

INTRO TO AERIAL SILKS – 4 WEEK CLASS SERIES! STARTS IN APRIL


WEDNESDAYS 4:30PM – 5:45PM

Come learn the fundamentals of silks in this 4 week beginner class designed for students ages 14 and up. We will explore different exercises, stretches and skills to build strength, flexibility and confidence in the air and on the ground. No previous experience necessary. Try it once and you’ll be hooked!

Participants must be in good health, and in proper physical condition to participate in aerial silk activities.

April 3rd – April 24th – 4 CLASSES
$100 M / $116 NM

Space is limited. Once class begins there are no refunds. Makeup classes are based on availability in the current session only. We require a minimum of 6 students to hold a class.

Spring Break Aerial Silks Camp with Claire!

Monday-Wednesday-Friday
10:30AM – 12:30PM
Week of April 1 – 5

Come explore flight during your spring break! Learn how to climb and descend the silks, master fundamental poses, and condition and stretch in the air and on the ground. Play with self-expression and refine body awareness. Come with water, dressed in close-fitting shirt and exercise tights. No experience necessary.

This series is designed for aerial silks students ages 12 – 18.  Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 4 students to hold a class.

IMPORTANT! We require a minimum of 4 students to hold this series.

$135 M / $150 NM

Ascend Aerial Art Classes are now open for enrollment for Mar-April 2019

***BEFORE YOU SIGN UP***, please check with your instructor if you are thinking of enrolling for the next level aerial silks class.  You may not be ready and your instructor will be the best person to assist you.  Review the Ascend Skill Levels as appropriate.  Questions?  Ask your instructor OR contact Tammy at ascendaerialart@gmail.com.

Aerial Annual Membership – Receive the member pricing for aerial workshops, aerial classes & 10% discounts on aerial apparel and equipment.  If you are already a member at Impact for kickboxing, you already receive this member pricing.

Session Schedule

MAR – APR 2019

Session Classes.  Space is limited. Once class begins there are no refunds. Makeup classes are based on availability in the current session. New students to the studio: Email ascendaerialart@gmail.com to schedule demo and observation for Beg-Int & above classes.

Aerial Silks – Beginner – Beginner class for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Learn basic silks conditioning, climb and descend safely, and eventually expand to further techniques, proper form, conditioning. Students will learn poses and build confidence on the silks.  Prerequisites: No experience necessary.

  • Saturdays  – 12:15pm – 1:30pm
    • March 2nd – April 27th – 9 classes – $225 M / $255 NM (Connie/Tzvetelina) –Purchase Now!
  • Sundays – 11:15am – 12:30pm
    • March 3rd – April 28th – 9 classes – $225 M / $255 NM (Camille/Meghaan) – Purchase Now!
  • Mondays- 4:30PM – 5:45PM
    • March 4th – April 29th – 9 classes – $225 M / $255 NM (Claire) – Purchase Now!
  • Wednesdays 4:30PM – 5:45PM-
    • March 6th – March 27th – 4 classes – $100 M / $116 NM (Laura) – Purchase Now
    • April 3rd – April 24th – 4 classes – $100 M / $116 NM (Laura) – Purchase Now

Aerial Silks – Pre-Intermediate  – Each week we will concentrate on a specific class of poses and/or skills, focusing on basic troubleshooting, form and technique, variations and transitions, and adding your own personal flair.  This class is for students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes. Prerequisite: Beginner and Instructor Approval (by evaluation)

  • Sundays – 12:30pm – 2:00pm
    • March 3rd – April 28th – 9 classes – $255 M / $285 NM (Camille/Colleen) – FULL
  • Tuesdays – 5:15pm – 6:45pm
    • March 5th – April 30th – 8 classes – $225 M / $255 NM (Claire) – Purchase Now!

Pa’u Hana: Friday Night Aerial – (Mixed Level) – For students that already have basic skills in aerial silks and have taken at minimum, 1 session of Aerial Silks Classes,  this class is a time after work for relaxation, informal socializing with friends and family, and enjoyment of aerial silks at Ascend!  Prerequisite: One session of Beginner and/or Instructor Approval (by evaluation)

  • Fridays – 5:30pm – 6:45pm
    • March 1st – April 26th – 9 classes – $225 M / $255 NM (Danny/Laura) – Purchase Now!

Aerial Silks – Intermediate – This class focuses on more advanced climbs and aerial skills in the air. Students will work on perfecting basic drops, hip keys, inversions, and S-Wraps. Students at this level should be able to climb and descend with ease, and focus will be given to intermediate conditioning for fluidity in movement.  Prerequisite: Beginner/Intermediate and with instructor approval.

  • Thursdays  – 5:15pm – 6:45pm
    • March 7th – April 25th – 8 classes –  $225 M / $255 NM (Claire) – Purchase Now!
  • Sundays – 2:00pm – 3:30pm
    • March 3rd – April 28th – 9 classes – $255 M / $285 NM (Colleen) – Purchase Now!

Drop-In Classes. No makeups are allowed for drop-in classes. Select specific class dates for purchase. Drop-in Pricing are available for the classes listed below and are on a sliding scale.  New students to the studio: Email ascendaerialart@gmail.com to schedule demo and observation for Int/Adv or Aerial Silks Workshop Wednesdays

DROP-IN PRICING

  • 10 Classes $300 Member /$320 Non-Member
  • 9 Classes $270 Member /$290 Non-Member
  • 8 Classes $240 Member/$255 Non-Member
  • 7 Classes $220 Member/$230 Non-Member
  • 6  Classes $185 Member/$200 Non-Member
  • 5  Classes $155 Member/$165 Non-Member
  • 4  Classes $128 Member/$135 Non-Member
  • 3  Classes $95 Member/$102 Non-Member
  • 2  Classes $64 Member/$68 Non-Member
  • drop-ins $35

Aerial Intro 1-Day Class – This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

  • Sunday – March 17th – 5PM – 6:30PM – Sign up now! (click & scroll down)
  • Saturday – April 6th – 4:30PM – 6PM – Sign up now! (click & scroll down)

Aerial Straps – Open Level.  This mixed-level drop-in class is for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. Skills are taught in progression. NO previous aerial experience necessary.

  • Mondays – 7:30pm – 9:00pm  

Aerial Silks – Workshop Wednesdays –In this class, every week, we will focus on a family of climbs, wraps, or drops, breaking down the technique required for successful, efficient execution and playing with different entrances, exits, and variations on those skills.  Prerequisites:  Appropriate for those who have taken at least one session of Pre-Intermediate Silks Classes and Instructor Approval (by evaluation)

  • Wednesdays – 7:30pm – 9:00pm  
    • Jan 9th – Feb 27th – 8 classes – (Connie) – SIGN UP HERE!
    • March 6th – April 24th – 8 classes (Connie) – SIGN UP HERE!

Aerial Silks – Intermediate/Advanced– This drop-in class is for the intermediate student who has mastered basic skills, shows progress in endurance and strength, and can easily chain together poses and transitions fluidly. Students will work on more advanced drops and climbs and will begin working towards a long series of choreography (up to a 4 minute routine). Focus will be given to conditioning and endurance as well as musicality in movement quality. Prerequisite: Intermediate and instructor approval.

  • Sundays – 3:30pm – 5:00pm
    • Jan 6th – Feb 24th – 8 classes (Colleen) – Sign up now!
    • March 3rd – April 28th – 9 classes (Colleen) – Sign up now!

Level Up! with Connie!

Saturday 2/23 at 11AM

This aerial silks conditioning class is designed to get your body in shape and prepare for the next level up. Expect a full body workout, with an emphasis on upper body and core strength as they apply to aerial practices. FOR ALL LEVELS!

PREREQUISITE: This drop-in class is for all levels and only for those students currently enrolled Ascend Aerial Classes.

IMPORTANT! We require a minimum of 4 students to sign up by 2 hours before the start of class on the day of the class or it will be cancelled.

$20 M / $22 NM