Tag: impact! kickboxing fitness
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Aerial Straps Classes – Sign Up Today!
Class Available By Invitation Only. This is a OPEN level drop-in class designed to develop aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. No previous aerial experience necessary as skills are taught in progression. We recommend that you have a healthy back Read more
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Mask Requirement Update – February 6, 2023
Thank you for your patience and continuing to wear your face masks for a little while longer. We will be moving to the following guidance as of February 6, 2023. AERIAL SILKS & AERIAL STRAPS We have met with all our aerial instructors and face mask are now optional for aerial classes. We will continue Read more
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Visiting Aerial Instructor Workshops for Jan 2023
Caroline Rinny & Lynsey WyattSaturday Jan 28th & Sunday Jan 29th Ascend Aerial Arts is beyond excited to welcome Visiting Guest Instructors Caroline Rinny & Lynsey Wyatt! All participants will be asked to: (1) remove all jewelry (2) wear your face masks over your nose & mouth when attending classes and (3) Email a copy Read more